Yoga & Dolce Vita
Puglia, ITALY
27 September - 4 October 2025
When ancient Eastern practices and the Mediterranean lifestyle meet, body and soul can thrive and regenerate.
Food that nourishes the body.
Mindful practices to south your soul.
The sun and the Mediterranean lifestyle to please the eyes and relax your mind. Dolce Vita.
All levels are welcome, just bring your self.
About the location
An ancient dwelling of Trulli in the beautiful Apulian countryside of Ceglie Messapica, in the province of Brindisi, surrounded by the typical scents of the Valle D’Itria and the rich local food and wine tradition. A refined and exclusive location in an uncontaminated garden of secular olive trees, almond trees and typical Mediterranean plants, ideal for those who love relaxation, comfort and for those who want to enjoy a stay in the places that symbolize the tradition and culture of Puglia. The venue was recently renovated, in full respect of the typical Mediterranean architecture, a few kilometers from the most exclusive marinas of the Adriatic Sea and Ionian Sea.
What’s Included in Your Retreat
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7 nights accommodation in traditional Trulli homes with pool
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Two seasonal vegetarian/vegan meals per day
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Two daily yoga practices and one practice by the beach with a guest teacher
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Welcome aperitivo, fresh fruits, juices
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Exclusive local excursions: visit to the famous Alberobello, Ostuni -the white city, and Grottaglie, land of ceramics + one beach day in a stunning location
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Gong Bath and guided country walk
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Optional wine tasting, olive oil tasting and pasta workshop
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24/7 assistance and support of bilingual local hosts
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Airport transfers (when you book the recommended flights) and all local transportation in a private minibus/car
Bonus for you:
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Consultation to plan your next Italian trip with Bespoke Italia
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Discount code on your next retreat
What a day looks like
Schedule subject to change / the weather / your mood / going with the flow. Do as much or as little as you like.
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Wake up in this beautiful, traditional accommodation surrounded by olive trees and nature… have a tea or a coffee
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8:00 AM: Hatha Yoga
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9:30 AM brunch in the masseria with homemade nutritious delicacies.
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After brunch we aim to head out: it can be a visit to the city known for its ceramic or a day by the beach with turquoise water, a pasta workshop or wine tasting.
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Evening yoga, dinner… maybe passeggiata and gelato!
Your wellbeing is key to our retreat. We want to offer you the most of this beautiful region and make your experience unforgettable. If you don’t feel like going on an activity, you have the option of relaxing by the pool!
The Hosts
Yoga suited for all levels
Dynamic Slow Flow
To start your day with incredible energy
Restorative
Mindful movement, deep presence
Gong Bath Experience
A deeply relaxing Sound Journey
Room types available
Double rooms and mini villa can host one extra guest. Double or triple occupancy supplement apply, depending on the selected room and subject to availability
What is not included
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flights
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travel insurance
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optional activities and any extra not specified in "What's included"
Book Your Spot
Spaces are limited to ensure an intimate experience. Don’t miss this unique opportunity to nourish your body and soul in one of Italy’s most beautiful regions.
