Roots, Rythm, Radiance
- Alessandro Mastellone
- Oct 2
- 2 min read

If you’re dreaming of a yoga retreat that blends wellness, culture, and authentic Italian lifestyle, our Yoga Retreat in Puglia, Italy (April 1–7, 2026) is the perfect escape. Spend 6 nights in a traditional trulli venue, immerse yourself in daily yoga practice, and discover the heart of southern Italy with activities designed to nourish body, mind, and soul.
Stay in a Traditional Trulli Venue
Your home for the week will be a beautifully restored trulli, the iconic whitewashed stone houses unique to Puglia. Nestled in the Apulian countryside, the venue offers a serene setting surrounded by olive groves, making it the perfect backdrop for yoga, meditation, and relaxation.
Daily Yoga & Mindful Practices
Each day begins and ends with yoga sessions led by experienced instructors. Whether you’re a seasoned practitioner or new to the mat, classes are tailored to all levels, helping you:
Deepen your practice
Release tension and stress
Reconnect with your inner balance
In addition to yoga, you’ll also experience a deeply restorative gong bath session, designed to promote relaxation and emotional release through healing sound vibrations.
Authentic Activities in Puglia
This retreat is about more than just yoga, it’s about embracing the Italian dolce vita. Throughout the week, you’ll enjoy carefully curated experiences, including:
🚴 Mountain biking through the Apulian countryside
🍝 A hands-on pasta-making workshop, learning traditional recipes from local experts
🌿 Time to relax, explore, and connect with fellow participants
These activities are designed to bring a balance of movement, creativity, and cultural immersion to your retreat experience.
Vegan-Friendly, 0-Kilometer Cuisine
Wellness begins with what you eat. During the retreat, all meals are prepared with locally sourced, 0-kilometer ingredients. Expect fresh vegetables, seasonal produce, and authentic Apulian recipes prepared in a vegan-friendly way that nourishes both body and spirit.
Each meal is a celebration of Puglia’s rich culinary heritage, bringing you closer to the land and culture.
Why Join This Yoga Retreat in Puglia?
6 nights in a traditional trulli accommodation
Daily yoga classes suitable for all levels
Restorative gong bath session
Guided mountain biking excursion
Authentic pasta-making workshop
Vegan-friendly meals made with local ingredients
A chance to unplug, recharge, and experience Puglia like a local
Retreat Dates & Booking
📅 Dates: April 1–7, 2026📍 Location: Puglia, Italy
Spaces are limited to keep the retreat intimate and personal. Secure your spot early and prepare to experience the best yoga retreat in Puglia 2026.
Join Us Under the Apulian Sun
This is more than a retreat—it’s a journey into the heart of Puglia, where ancient traditions meet modern wellness. Whether you’re coming for yoga, cultural discovery, or simply a chance to recharge, this week promises to be unforgettable.
✨ Ready to flow, explore, and connect?Contact us today to reserve your place at our Yoga Retreat in Puglia, April 2026.





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